Inquire for cost...

The Shift

A one-on-one program with constant communication & support through the process of making life-altering changes. 

  • 2-3 hour "Get To Know You" intro session
  • Reflective Worksheets
  • Weekly 45 Minute Progress Meetings  
  • Specialized Referrals
  • 2 Hour Program Wrap Meeting



Empowerment program

The budget-friendly, less hands on, option. 

  • 4-Week Program
  • 1-Hr Weekly Group Progress Meetings
  • Mastermind Group Support