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looking forward and living fun
 
 
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one spark

starts a

massive fire

 
 
 
 
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WHAT I DO

People get stuck in rutts. They live in complacency and overall unhappiness.

I shake them loose from whatever is holding them back.

I AM AN EAR TO LISTEN, AN EYE TO SEE, AND A HEART TO FEEL... AND I AM ALSO A HELPFUL HAND IN FINDING SPECIALIzed referrals TO PUSH THINGS OVER THE TOP. 

Everyone deserves to live the most inspired life! 

 

Change only comes when you are ready, willing and able

 
 

AREAS OF FOCUS

  • Emotional and Mental
  • Nutrition and Fitness
  • Love and Sex
  • Business and Development
  • Social Interaction
 

Change is INSPIREd IN A SHORT AMOUNT OF TIME using the following

 
  • Whole Life Modalities

  • Environment

  • Intuition

 

Client successes are provable but personal. because confidentiality is key for me no client information is shared without written consent.

 
 
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Who I Am

The real real

Heather Kohos is an artist... a businesswoman... a dreamer... a friend... a lover of life.

Her professional history covers the creative spectrum of Art, Music, and Culture. At the end of 2013 she left a decade of work at a historical music venue in Los Angeles to embark on new adventures. While on this path she discovered an overt ability to empower people towards an inspired life which led to her company, theSHIFT (la). Although the business is a new venture, she has been doing the work as a Change Catalyst for the entirety of her career (if not her entire life). 

She has spoken on panels at CMJ and Ticketmaster's Conference, mentored for Art of Elysium, contributed content to books, podcasts and blogs, and consults with corporations on best practices for community building among employees.

She works one on one with clients to help them realize what success looks like to them, suggest the changes that need to take place in, and supports in the process. 

In 2017, she will publish a book, launch a podcast series and begin Empowerment Retreats. 

practice what you preach.

The bulk of my professional career was doing big things at The Roxy Theatre. While there, I worked with creatives on every level of the "success" spectrum and developed an understanding of the human condition that creates a "Grumpy Gus", the person who we all hate to deal with. It took me realizing that I had become the "Grumpy Gus" in order for me to see that everything I was doing needed to change. 

My personal disruption involved working with fitness specialists, dental specialists, Western and Eastern health practitioners, nutritionists, therapists, guides, healers, personal and business coaches.

the historical voices stop you.

My historical voices were established during my years in art school, a program designed to "build a stronger and more secure artist" through constant critique. For a gal with little identity and connection to self, the constant criticism fashioned me into a pleaser as opposed to an innovator. It also halted my creativity for a long time until a friend asked me the simple question, "Why don't you make art anymore?"  

One simple question which helped me change a behavior

THE creative sensibilities, SENSITIVITIES AND PASSION ARE TANGIBLE.

In a moment of introspection I realized that while these creatives inspire me they too have been inspired... to produce music festivals, brands, start-up businesses, science, music and art. And the most exciting inspiration was to see one of my closest friends transform her life by changing EVERYTHING, from her location to her career to her overall self-care, winding up in the happiest version of her life - in a very short time. 

Total disruption and transformation is not meant for the meek of spirit, but for the courageous revolutionary - the person anyone CAN be.

 I've done, and continue to do, as much research in the subject of living ones best life. What I’ve come to find out is  

discomfort is disruption, disruption is death of the old, and after... you are reborn you are empowered to live an  inspired life. 

 

 

 
 

 

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Programs

 
 

Inquire for cost...

The Shift

A one-on-one program with constant communication & support through the process of making life-altering changes. 

  • 2-3 hour "Get To Know You" intro session
  • Reflective Worksheets
  • Weekly 45 Minute Progress Meetings  
  • Specialized Referrals
  • 2 Hour Program Wrap Meeting
 

 

$295.00

Empowerment program

The budget-friendly, less hands on, option. 

  • 4-Week Program
  • 1-Hr Weekly Group Progress Meetings
  • Mastermind Group Support
 

 
 

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What People are saying

The last time Heather & I sat at a coffee shop, pow-wowing about life, goals, fears, direction... I left knowing the one thing I had to do was face my fears and follow my true North. I believe she does have a gift for clarifying our own loud, often cluttered, inner dialogue. And for highlighting what we truly want. I believe that is called The Shift.
— Kristin S., Entrepreneur
Heather is that stroke on the canvas that makes the piece dynamic. She’s bold, she makes a statement, and refuses to go unrecognized. I’m glad to have had her bring color to past collaborations and my life.
— Malia D., Event Producer
While assisting Heather throughout the years I’ve gained a lot of knowledge and contacts at work. She is honest and dependable. We’re good friends and we keep in touch. She is someone I can trust.
— Julio M., Hospitality
Heather has consistently proven to be a go-getter dedicated to whatever project she is involved with. She is also someone you can lean on for advice or additional help outside of the normal realm of work life.
— Lance D., CEO
Heather is an agent of change and does so with grace, kindness and has a calmness about her. A few years ago I felt disconnected and unaware of what to do to help get unstuck and connect to myself again. 
Heather was able to probe me in a way that I could tap into what was going on. It’s like she turned into this incredibly strong, stable and calm surface that I could lay all my nonsensical thoughts on to...she doesn’t judge, she doesn’t interrupt, she creates the safe space and joins you there - making sense and offering the perfect person or activity that can take what you were able to discover about yourself a step further.
Changing is the one thing you can always count on in life and I’m grateful and lucky that I can count her to push me and be a continuous well of support.
— Rachel S., Public Relations and Marketing
 
 

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CONTACT

 

IF YOU CAN DREAM IT, YOU CAN BE IT.

"You can't" "You shouldn't" "You won't succeed"?  You can shift this conversation if you have the right tools. You can get unstuck from the muck. 

To contact fill the form below, email kohos@theshift.la , or book a 30 minute intro-call https://calendly.com/theshift/30min